(Online or in person) Personal training: 
 

$45 for 30 minutes/ $65 for 60 minutes

Virtual training:

same for personal training and group fitness

Group fitness:

$20 per 2-4 people

Customized demonstration videos:

$65 /30 minutes & $80/hr

Health coaching:

$55 per hour session (digital)

Speed agility/Sports Training:

$55 for 2 sessions/$75 for 3 sessions 

One on one training:

$295 14 sessions

Group training:

• 2 people: $100 14 sessions

Online training:

• $295 14 session

1 Week Meal Plan

$25

3 Week Meal Plan

$45

5 Week Meal Plan

$65